Feldenkrais® involves no exercise, stretching, or postures. After a lesson, you may feel taller, lighter, breathe more easily and begin to feel a sense of grace and elegance in your movements. Please bring a mat, towel, or blanket.
Presented in collaboration with Guild Certified Feldenkrais® Practitioner Anita Noone and Escondido Recreation.
To learn more about Feldenkrais®, visit http://www.feldenkrais.com
To sign up for classes with Escondido Recreation, visit http://recreation.escondido.org
Once you have registered for an event, we will keep you informed about upcoming programs through our monthly eNewsletter. Should you want to, it's easy to unsubscribe, and your email will not be shared with third parties.
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