FEELINGS AND EMOTIONS, OUR GREATEST TEACHERS
$77
FEELINGS AND EMOTIONS, OUR GREATEST TEACHERS

FEELINGS AND EMOTIONS, OUR GREATEST TEACHERS

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Soul Arts Wellness Studio

59 India Street

Portland, ME 04101

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It’s important to understand that this world, from the seen to the unseen, is one big Quantum soup of energy. Everything is energy. Individually, we have a smaller personal energy field that is a part of the larger energy field of Universal Mind, or Source Energy. This energy is alive, intelligent, creative and waiting for each of us to direct it.

Although we have direct, conscious access to this field of intelligence and creation, the majority of the time, we unconsciously create and re-create the same circumstances in life, over and over. Why does this happen? Why do we get stuck in these patterns? We communicate our life “plan”, to Universal Mind, through the dominant thoughts, feelings and emotions we have about ourselves and about life in general.

Using a process I have created, called the “Flowering Release Practice” (drawing on Ayurvedic philosophies), you will get a chance to identify and release some of your own deeply held limiting beliefs. Suppressed and unprocessed feelings form the foundation of these beliefs.

In addition, you will be able to release at a deeper level through a powerful sound and color session. In later workshops, we will focus on intentionally creating new beliefs and patterns.

In this workshop, you will experience:

  • A short guided contemplation and discussion to identify a life pattern that no longer serves you.

  • A “Flowering Release Practice” that will invite you to bring up the repetitive emotions and thoughts connected to an old pattern you’re ready to release.

  • A 40-minute group sound and color energy session, including a guided imagery contemplation, which will allow you to “let go” of layers of an old story, and the feelings connected with it.

  • Group discussion to explore new insights and understandings.

Through this experience, you will:

  • Understand the role of thoughts, feelings and emotions as the tools that guide you to the patterns that need to be released.

  • Gain a deeper understanding of the mind, what it is, and where it resides.

  • Begin to reclaim power that’s been lost to old stories and patterns.

  • Know that beliefs and perceptions create your biology and affect your health and well-being.

  • Understand how beliefs cause repetitive life experiences.

  • Take away a lovingly created visual reminder of the “Flowering Release Practice” and how to continue the practice at home.

  • Take away a visual map that helps you understand the process for choosing a NEW life design instead of continuing to cycle through limiting life themes.

Cost of Workshop: $77

Learn More About Workshops with Soul Arts Wellness Studio

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Soul Arts Wellness Studio

59 India Street

Portland, ME 04101

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