Kara Griffin's signature Feel This Burn class is popping up in NYC! Taught by the amazing Courtney Romano, Feel This Burn is a full-body dynamic toning class that exhausts every muscle group and elevates the heart rate all while moving with the music. Light weight and resistance plus the power of your own body weight fuels this class that melds pilates, bootcamp and dance-based movement. Class is bookended with savasana and mindful breathing.
What to bring:
- Yoga mat
- Wear sneakers
See you there, beautiful people!