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February Toast Member Appreciation Party & Fundraiser @Norway House

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Location

Norway House

913 East Franklin Avenue

Minneapolis, MN 55404

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Refund Policy

Refund Policy

No Refunds

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This month we're toasting the diverse roots of steam-based health traditions with a mash-up steam experience of Norwegian Bastu, German Aufguss, and Finnish Sauna.

Sauna session will feature Nordic myths, German steam treatment, a Finnish Sauna stove, and a guided exhibition tour from Norway House Exhibition Director Max Stevenson.

This event is FREE for 612 Sauna Society Member-Owners & Norway House Members. $75/reservation for the public.

*Please note that the Franklin Avenue bridge over I-35W is CLOSED.

A FEW THINGS TO KNOW FOR BENCHTIME WITH THE 612 SAUNA SOCIETY

- The Member-Owner discount applies to the Member's reservation only. Please select Full Price for all non-member guests.
- Your reservation is valid for up to 2 hours of benchtime
- Bathing suit (required)
- Water bottle (non-metal)
- Towels (an extra towel for final round and rinse is recommended)
- Potluck Sauna snacks to share (optional)
- Alcohol is not permitted.
- All members and guests are expected to abide by the Sauna Society Code: 612saunasociety.com/code

SAUNA TIPS

Please arrive hydrated so you can enjoy the full benefits of your time on the bench.

Sauna promotes healthy blood flow by activation of the thermoregulatory system. Practicing full “rounds” will provide the full health benefits. A round consists of 10-20 mins in the hot room (your body will tell you when your time is up), followed by a cool-down period outside. Letting your body cool down between rounds by relaxing and cooling off at the rinse station will increase your circulation and provide the full physical and mental benefit of the experience. A typical sauna session consists of 3-4 rounds of this hot-cold treatment.

Learn more about the health benefits of Sauna here.

AND MORE

** No refunds. Sorry, we are a small staff and simply do not have the bandwidth at this time to process refunds. We're putting all our bandwidth into creating a superb Sauna experience. We hope you take this as extra incentive to show up and enjoy it! **

The Sauna will be hosted by a trained member of our Stoker Trainee team at all times. If you have further questions about Sauna, The Forge or the 612 Sauna Society, please ask a member of the Stoker Team, or email us at admn@612saunasociety.com.

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Date and Time

Location

Norway House

913 East Franklin Avenue

Minneapolis, MN 55404

View Map

Refund Policy

No Refunds

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