WINTER PRACTICE INTENSIVE ONLINE

FEB 25th-28th | 7:00-9:00am EST

4-morning intensive in February w/ Ally Bogard

• 2hours each morning: asana, meditation, teachings, Q & A.

• Each morning will build on the previous. All sessions will be recorded if you are unable to attend all classes, or are in a different time zone. 

• I will teach what needs to be taught. The intensive will be created from the questions asked and energy of the group.

• All levels of practice welcomed and encouraged.

• Nobody will be turned away due to funds. Please ask if you need help.