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Fathers' Uplift Presents: Spirituality & Mindfulness Group

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Fathers’ Uplift

100 Warren Street

Boston, MA 02119

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The Spirituality and Mindfulness Group will focus on encouraging participants in identifying their own spiritual beliefs, creating meaning out of the unpredictability of life, and learning to be fully present with one’s thoughts, feelings, and emotions. Participants will learn how to effectively address and identify their own spiritual belief system to utilize in times of stress. This group will provide participants with the opportunity to discuss what gives them hope, meaning, peace, and solace.

Additionally, participants will be encouraged and challenged to identify how religion or spirituality has harmed or hindered them. Participants will be encouraged and challenged to practice compassion on themselves utilizing mindfulness where thoughts and actions are observed in a non-judgemental stance.

Masshealth and Most Private Health Insurance will be accepted for this group.

Please call 617.708.0870 or e-mail alicia@fathersuplift.org for more information.

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Date and Time

Location

Fathers’ Uplift

100 Warren Street

Boston, MA 02119

View Map

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