Actions and Detail Panel
Fat for Thought - Plymouth Meeting
Thu, May 11, 2017, 9:00 AM – 10:00 AM EDT
Learn How Foods with Healthy Fat Can Fuel your Health and Increase your Energy and Productivity!
Dietary fat can not only affect the way we look and feel, it also has the potential to change how efficiently we work and how productive we are. Fueling your body with healthy fats can have marked health benefits that can affect every organ system, including your brain and cognitive function. Join the team of Eat Your Way to Wellness as they discuss the facts about fat, food, and your health!
During this seminar you will learn the "fatty truth" about:
Differences between different types of fat
Sources of fat
Benefits of healthy fats on your body
Easy ways to incorporate healthy fats in your diet
Recipe ideas for healthy fat filled foods
Label and marketing gimmicks