Fascia Meridian Stretch Class

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SacredWaters

5-35 51st Avenue

Queens, NY 11101

United States

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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Fascia Meridian Stretch Class

Learn a revolutionary yet intuitive way of stretching with resistance. By stretching in this specialized way, we use eccentric contractions to reduce dense fascia and scar tissue, improving overall tissue health. Fascia is connective tissue that stabilizes, encloses, separates, and runs throughout muscles and around internal organs; it is the system of the body that touches all other systems. Through resistance stretching we can free-up space for muscles to shorten and lengthen, reduce tension and pain, strengthen, increase range of motion, and promote a more balanced musculature and improved health.

Date and Time

Location

SacredWaters

5-35 51st Avenue

Queens, NY 11101

United States

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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