FarmFit 2017
Description
Ahimsa Acres Sanctuary and Crossfit Vineland proudly present the inaugural FARMFIT 2017!
- Join us for a fun workout challenge at the sanctuary! We're located in Vineland, NJ and you'll receive our exact physical address with your registration confirmation.
- Check-in begins at 8am. Workouts start at 9am.
- $25 entry fee per person, a portion of which goes back to the sanctuary.
- Ages 15 (with parental/guardian permission) and up and beginners are welcome! All participants will be required to sign a release from liability waiver.
- Three competition divisions: beginner, intermediate, and advanced. Prizes awarded for the top competitor in each division!
- RX and scaled options will be available. (See below for specific workouts.)
- Free educational tours of the sanctuary for event participants following event. $10 for adults/$5 for kids for educational tours for non-participants.
- Self Love vegan food truck will be on-site, selling protein shakes/smoothies and healthy food options.
Workouts are as follows:
Advanced
For Time: (with weighted bag)
- Run 1 “Farm Lap”
- 50 air squats
- Run 1 “Farm Lap”
- 40 sit-ups
- Run 1 “Farm Lap”
- 30 burpees over hay bale
- Run 1 “Farm Lap”
- 20 push-ups
- Run 1 “Farm Lap”
- 10 bag over shoulders
- Run 1 “Farm Lap”
30 minute time cap
Intermediate
For Time:
- Run 1 “Farm Lap”
- 50 air squats (with bag)
- Run 1 “Farm Lap”
- 40 sit-ups
- Run 1 “Farm Lap”
- 30 burpees
- Run 1 “Farm Lap”
- 20 push-ups
- Run 1 “Farm Lap”
- 10 bag over shoulders
30 minute cap
Beginner
For Time:
- Run 1 “Farm Lap”
- 25 air squats
- Run 1 “Farm Lap”
- 20 sit-ups
- Run 1 “Farm Lap”
- 15 burpees
- Run 1 “Farm Lap”
- 10 bag over shoulders
30 minute cap
***This event will be held rain or shine and we will not be able to offer refunds if you no longer wish to participate.***
