Don't miss the latest pop up in the Park Realty office. Get ready for some family fun as Jen Dean of Solstice Yoga and also blogger for Fit Lovin' Mama, guides you & your child through poses you can do together, adjusting to teach your child while challenging the adults in some deeper intensity postures! The whole family will reap great benefits. Teach them young & let them have this powerful tool of yoga their whole lives.
Space is limited so reserve today! Suggested ages 3-7.
Registration is $5 per adult (kids are free of course but please indicate total number of child tickets so we can get a full count)
This class has limited availability so please register early and reserve your spot!
Jen is the owner of Fit Lovin Mama. She’s a Personal Trainer with Prenatal & Postpartum focus, Wellness Coach, Fitness Model, Yogi, Writer, & a Motivator! Specifically focused on moms, Jen pulls from her own experience as mom to a little girl named Sienna & works with ALL aspects of motherhood. That means she knows how to make fitness work for a busy life with kids; making it functional & fun. Jen guides moms-to-be & new moms through the challenging road of fitness in pregnancy & postpartum with a motivating & relatable style. Certifications include; AFAA Personal Trainer, BA Psychology & Health Promotion, AFAA Yoga Instructor, Oh Baby Prenatal & Postnatal Instructor, AFAA Life Coach & OTF HIIT Coach. Social Media Followings: [http://facebook.com/fitlovinmama] [http://instagram.com/fitlovinmama] [http://twitter.com/fitlovinmama] [http://youtube.com/fitlovinmama]
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