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Family Cooking Class Series - Saturday Session

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Church Health Teaching Kitchen

1350 Concourse Avenue Suite 142

Suite 142

Memphis, TN 38104

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ABOUT THE SERIES
In the Healthy Lifestyle Network’s Family & Children Cooking Classes, you and your family will learn side-by-side how to cook healthier foods, how to cook together, how to prepare healthy foods inexpensively, and more! This class series is free and open to the community.

Best of all, at the end of each class, we get to eat all the delicious dishes we cook!

HEALTH ASSESSMENT
This class series is part of a health assessment conducted by Church Health. This assessment measures the impact of the classes on the participant’s health over the course of a year. Participants will check in with the health assessment team before, 3, 6, and 12 months after the class series has completed. Each health check in will take no more than 1 hour to complete and will be scheduled for Saturday mornings. This will include a brief survey, height, weight, waist, blood pressure, and A1C measurement. You will receive a health card at each health check in to show your progress. Participation in the health assessment is required to attend the class.


BEFORE YOU ENROLL

  • Each class series includes six sessions, and each session lasts two hours. We ask that you commit to the series in its entirety, attending at least 75% of the scheduled sessions.
  • This class is for families with children age 7-15; children under the age of 7 will not be permitted in class. Each adult must be accompanied by no more than 3 children.

  • All children must be accompanied by a parent or guardian age 18+.

  • Each person in your family must be registered. Space is limited and walk-in registration is not available.

  • For your safety, all participants must wear closed-toe shoes.

  • For families with teens over the age of 15, we recommend enrolling in our Community Cooking Classes.


TIME AND LOCATION
Classes are each Saturday, Jan. 27 through March 3 from 10 a.m. – 12 p.m. in the Church Health Nutrition Hub at Crosstown Concourse. Enter the West Atrium and the kitchen will be on your right. All parking at Crosstown Concourse is free.

PRICING
Classes are free, but if you would like to help sustain the Healthy Lifestyle Network – a partnership between Church Health, LeBonheur Children’s Hospital and the University of Tennessee Health Science Center – please select the Donation ticket at checkout.

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Church Health Teaching Kitchen

1350 Concourse Avenue Suite 142

Suite 142

Memphis, TN 38104

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