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Fall into Wellness - A Speed Oiling Event

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The OIL Spot

4993 Golden Foothill Parkway

Ste 1

El Dorado Hills, CA 95762

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Welcome to Fall. Cooler nights and sweater weather just around the corner. But with these cooler nights come the insults to our system with changing sleep patterns, difficulty focusing at school and work and a need to boost our immune system. Join us for an afternoon of some quick learning!! We are going to give you 6 different topics to learn about. 10 minutes for each one and then we rotate. There is SO much fun had at these events. You will leave equipped to boost that immune system, improve your sleep, allow yourself to focus on your tasks, confidently go about your day, have some amazing ideas for nutritious snacks and learn how to begin or improve this wellness journey. It really is like Speed Dating....but without the awkwardness. I can't wait to see you there.

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Date and Time

Location

The OIL Spot

4993 Golden Foothill Parkway

Ste 1

El Dorado Hills, CA 95762

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