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Fall in love with Fitness with Free Flo Fit

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Intentions Juice and Smoothie Bar

5236 South Tacoma Way

Tacoma, WA 98409

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Free Flo Fit workouts at Intentions Juice and Smoothie Bar!

About this event

Free Flo Fit Workouts is a 60 minute class that focuses on Compound Body movements paired with high-intensity interval training (HIIT). Be prepared to burn a high volume of calories DURING and AFTER the session.

We offer our workouts in person and virtually. The workout is from 11am-12pm PST. Follow us on Instagram @freeflofit to stay updated with all the details.

Free Flo Fit is promoting healthy habits, and an active lifestyle! Whether you are a beginner, intermediate or advanced in your fitness journey, this class is for YOU!!

The cost to attend class is an $8 donation. Cashapp us at $freeflofit OR pay here before class on Sunday.

Virtual: Register and pay for class by Saturday at 9pm in order to receive the zoom link.

In-person: If you want to have a delicious juice OR smoothie after class then preorder your drink by Saturday at 12pm (noon). Preorder your drink here

Saturday 10.9.21 class will be at Belltown Strength & Conditioning. It will be in person only!

What to bring: water, athletic clothes and shoes, and a positive mindset!

This workout session will be recorded for social media usage. By registering for this event you are granting Free Flo Fit your consent to use footage taken during this workout session as necessary.

By registering for this event you affirm that you are in good physical condition and do not suffer from any unknown disability or condition which would prevent or limit your participation in this workout session.

Click here to visit our website.

Donate Here. Thank you for supporting our mission and vision!


		Fall in  love with Fitness with Free Flo Fit image

		Fall in  love with Fitness with Free Flo Fit image
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Location

Intentions Juice and Smoothie Bar

5236 South Tacoma Way

Tacoma, WA 98409

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Organizer Free Flo Fit

Organizer of Fall in love with Fitness with Free Flo Fit

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