Strength & Conditioning Workout Series w/ Boston 1 Dragon Boat Team
Strength & Conditioning Workout Series w/ Boston 1 Dragon Boat Team
Sat, Mar 25, 9:00 AM
Strength & Conditioning Workout Series w/ Boston 1 Dragon Boat Team • Cambridge, MA
Free
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Fall Fitness Series Strength & Conditioning
The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.
By Boston Parks & BPHC
When and where
Date and time
Saturday, October 8, 2022 · 8 - 9am EDT
Location
Harambee Park 930 Blue Hill Avenue Boston, MA 02124
About this event
This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.
This class will be led by Brandy Cruthird of BBB360 Magic: https://www.bbb360magic.com
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Fall Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.
