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Fall Chair Yoga at Thomas- Gates 115

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California Institute of Technology

Thomas Gates 115

1200 E California BLVD

Pasadena, CA 91125

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The Chair Yoga classes are back at Gates-Thomas 115

As requested by many of you the Worklife@Caltech is bringing again the Chair Yoga classes for 10 weeks this fall! Classes are open to staff, postdocs, and professorial faculty. Space is limited.

Classes start on Monday, October 15th and goes till Monday, December 17th. The space, day and time remains the same. Classes take place at Gates-Thomas 115 on Mondays from 12:15 pm to 12:45 pm.

Space is limited, so please do not sign up to the classes you are not sure if you are attending. This time we are also reserving spaces for walk-ins! Once the class starts we will take attendance on a first-come, first-served basis. Be punctual to avoid forfeiting your space.


It is advisable to wear comfortable clothes that allow you to move!

Please find below some beneftis from the Chair Yoga:

  • Increases circulation and flexibility,

  • Improves concentration and balance,

  • Eases pain and tension in the neck, shoulders and lower back


For more information please contact bewell@caltech.edu Roberta Carvalho (626) 395-2413


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Location

California Institute of Technology

Thomas Gates 115

1200 E California BLVD

Pasadena, CA 91125

View Map

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