$239 – $299

Fall 6 Week Healthy Habit Reboot at The SeattleGYM Virtual!

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Location

The SeattleGYM Virtual

1530 Queen Anne Avenue North

1530 Queen Anne Ave N

Seattle, WA 98109

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Refund Policy

No Refunds

Event description
Fall 2020 VIRTUAL 6 week fitness and healthy eating habits session focused on taking small steps that are achievable and sustainable.

About this Event

Fall 2020 VIRTUAL 6 Week Healthy Habit Reboot!

Now, more than ever it is time to focus on our health and wellness! 

Join our results-oriented Virtual 6-Week Healthy Habit Challenge to Reboot your fitness and eating habits. Whether you want to lose weight, feel more energetic or improve your fitness, you set your goals and we help you achieve them. In this 6-Week Virtual Healthy Habit Reboot you’ll receive:

  • Initial one-on-one private zoom consult assessment and 6-week goal planning for success 
  • Two weekly online workouts with your coaches and fellow challengers, focusing on core strength, proper exercise form and muscle conditioning
  • Food logging with easy to use app to keep you on track
  • Non-member price includes, 2 month membership to The SeattleGYM Private Facebook Group livestream, TSG On Demands & In Person group fitness classes!
  • Weekly achievable fitness and nutrition goals 
  • Sound nutritional guidance focused on balanced healthy eating, so you’ll learn a sustainable approach to losing weight and getting healthy while still enjoying life
  • Personal coaching on which simple habit changes are right for you that will make big impacts
  • Weekly access to your coach to guide you and adjust your plan during the 6 weeks to assure you achieve your goals
  • Final one-on-one consult with post-challenge plan

The best time to improve your fitness and health is always the same ...it's today! Begin long-term sensible weight loss and fitness habits. Sign up to start your Reboot Now.

Reboot Challenger Testimonials!

"The 6-week healthy re-boot was an amazing experience even when joining from the Midwest. As a working mom of two little kids, I found this program easy to follow and work into my life. The weekly challenges for nutrition and working out helped to educate me on healthy habits so I was able to make incremental changes towards a healthy lifestyle while not feeling like I was missing out on summer fun things with my family. I’d highly recommend this program!" Jen, Summer 2020 Challenger

"This challenge did so much more than I expected. For someone who exercises often, with lots of repetition, I was exposed to classes I had never taken before...and am now going to regularly. The variety of workouts and class dynamics were, surprisingly, a welcome change and addition to my exercise routine. The exercise and nutrition app we worked with was easy to navigate. Just entering a food item before eating it...seeing the amount of calories, carbs, etc...was enough to change my food choices and pay more attention to what I eat and how much. Vicki and Susan were amazing trainers and leaders...and so supportive. They sent weekly emails with key tips and goals, along with background information on the benefits of food types, eating habits, and exercise regimens. More than halfway through the program, I took a 2.5 week vacation out of the country and even lost weight. Three months after finishing the challenge, I am 17 lbs lighter and now know what to do to maintain my current weight and s ize. I’m able to wear rings that haven’t fit on my fingers for years! I would definitely recommend the Weight Loss Challenge!" Casey, Spring 2018 Challenger

"My experience with the Weight Loss Challenge was extremely positive, the format was easy to understand, a lot of fun and very effective (lost 15 lbs). The coaches were very engaged, knowledgeable and energetic. I received personal guidance on my exercise and eating plans, and lots of support.  The supportive environment created by Vicki and Susan made the whole experience fun and results were easy to achieve." Brent, Spring 2018 Challenger & TSG Member

"I highly recommend the Weight Loss Challenge. The coaches are amazing, providing individual support and feedback on weight loss, nutrition, exercise and strength training. The program builds great habits. I lost pounds and inches and went down a size in clothes. The program is great and the coaches are incredible!" –Carla, Winter 2017 Challenger & TSG Member

 FAQs

How can I contact the organizer with any questions? You can contact Susan at susanru@comcast.net or Vicki at lastingfit@comcast.net

Can I join the Challenge if I'm not a SeattleGym member?  Yes!  Included in the Challenge Plus ticket price is a 2 month online membership to the SeattleGym located on Queen Anne Hill. The SeattleGYM is open at 25% capacity and offers a Weight Room Floor, Cardio Floor, Group Fitness Studio & More.

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Date and Time

Location

The SeattleGYM Virtual

1530 Queen Anne Avenue North

1530 Queen Anne Ave N

Seattle, WA 98109

View Map

Refund Policy

No Refunds

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