Join Certified Health Coach, and class facilitator Elizabeth Nelson this fall at the HYATT House Atlanta Cobb Galleria for a course in low glycemic nutrition. This seven week commitment will change the way you feel about yourself and food. The low glycemic course known at Transitions lifestyle system or TLS Slim is the course Elizabeth has facilitated in a corporate setting for over five years. Weekly classes include group education and coaching. Participants begin with a detox to elminate caffeine and sugar addiction, followed by a twelve week behavior modification program.
This course changes lives. It helps you to understand that food is fuel, and although participants may choose food for comfort at times, they may gain an understanding of what food will manifest the best results. Participants will experience loss of body fat, inches and see changes in body composition. Testimonials are available at www.inspirewell-being.com