Free

Fabulous Futures Healthy Eating

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Central Rappahannock Regional Library Salem Church Branch

2607 Salem Church Road

Fredericksburg, VA 22407

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I am a certified health coach through the Dr. Sears L.E.A.N. Institute and during the summer of 2017 I will be offering my services for FREE. We will be meeting the 2nd and 4th Tuesday of every month, May through August, with the exception of July in which we will only meet the 2nd Tuesday. Each time we meet we will be focusing on a healthy habit. For example, portion control, hydration, healthy fats, getting your family moving, the right kind of smoothies, flooding your body with fruits and vegetables and more! You will leave with resources to lean on for life! Hope you will join us for a healthy summer that will give you a jump start into fall!

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Central Rappahannock Regional Library Salem Church Branch

2607 Salem Church Road

Fredericksburg, VA 22407

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