$120

EZ Muhammad Presents: Lift Heavy Often Seminar @ CrossFit Unorthodox

Event Information

Share this event

Date and Time

Location

Location

175 9th Street

Suite 445-450

West Des Moines, IA 50265

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Come out to CrossFit Unorthodox and take part in a weighlifting seminar hosted by Elijah "EZ" Muhammad. In this one day, four hour seminar we will cover squat mechanics, snatch, and clean & jerk. Take part as EZ demos each lift and critiques you, while giving you pointers on better position. We will end the seminar with a Q&A, so have your questions ready! Let's have some fun! Hope to see you there. #liftheavyoftenasineveryday

Share with friends

Date and Time

Location

175 9th Street

Suite 445-450

West Des Moines, IA 50265

View Map

Refund Policy

No Refunds

Save This Event

Event Saved