This unique and intense one hour bootcamp is designed around the training of pro surfers. The workout includes a 15 minute dynamic flexibility warm-up, 15 minute power training, 15 minutes strength training and 15 minutes of stability & endurance training. Come try something new, get an incredible workout and support a great cause!
Passionate people generating positive impact through group fitness.
Learn more, find additional classes, or offer your class for a cause at pushforpurpose.com.
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