$75

Expressive Wellness Self-Care Day Retreat

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Portland Friends Meeting

1837 Forest Avenue

Portland, ME 04103

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Event description
Allow yourself to step back from your day-to-day demands for a journey towards self-expression & personal healing through art and music.

About this Event

During this day retreat, together we will journey toward self-exploration, increased awareness, personal healing and personal growth as we immerse in the expressive therapies.

Participants are invited to explore the interplay between art and music therapy practices in a safe, supportive, non-judgmental environment that fosters connection and creativity. This retreat is designed for anyone who is interested in self-exploration through the expressive therapies. Although participants may learn strategies that they can carry into their work with others, continuing professional education is not the focus of this experience.

This retreat is led by a board certified music therapist and a registered art therapist. No previous art or music experience is necessary. All art materials, instruments & light snacks provided.

***In case of unsafe winter travel conditions, you will be notified of cancellation by email and refunded. We will reschedule this event for a later date and will let you know when that will be.

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Date and Time

Location

Portland Friends Meeting

1837 Forest Avenue

Portland, ME 04103

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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