Are you feeling unsteady as the new year begins? You made it through the many unique challenges of 2020 and now you want to find ways to strengthen your reserves as we face what's to come. During this retreat, we are supported by energy of the full moon illuminating the deepest parts of us that we are often unable to see clearly.

Join Bodhi Simpson, Art Therapist, and Kate Beever, Music Therapist, for a full day virtual retreat including soundscapes and art-making to become aware of and clear away what no longer serves us, and to explore and recommit to our heart's vision. Learn how artistic and creative expression can help you find release, peace, and hope.

This retreat is designed for anyone who is interested in self-exploration and healing through the expressive therapies. You will learn expressive healing tools through your own experience. We will also discuss how to begin to create a regular creative self-care practice for yourself and if you are working with clients we will share tips on how to begin to support the creative process for others.

No artistic or musical experience is necessary. We will send you a basic materials list for you to gather the week before the retreat.

*You do not need to be a professional to attend. If you are a professional working with others, certificates with contact hours will be awarded.

Retreat Objectives:

*Participants will learn several Expressive Wellness tools through their own experience

*Participants will explore the importance of creating sacred space and developing consistent daily practices for emotional health & wellbeing

*Participants will learn through their own experience and discussion how to begin to support and encourage creative expression in their work with others