EXPRESSION LAB! A 10 Week Group Journey
$280 – $350
EXPRESSION LAB! A 10 Week Group Journey

EXPRESSION LAB! A 10 Week Group Journey

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Temple of the Sun and the Moon

A Private Residence in Encinitas, CA

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EXPRESSION LAB!
A 10 WEEK JOURNEY into EVEN MORE YOU

Ready to Feel More?
Express More?
Be More of Yourself?

Let's get Raw, Real and Vulnerable in this Safe and Intimate Space.


What is within you, wanting to be seen, heard and expressed?
What are you suppressing, denying, hiding?
What is ready to be felt and acknowledged by you,
Ready to be explored, released and integrated?
What is the UNINHIBITED YOU that is longing to emerge and play?

Come be supported to explore and express ALL the parts of you.

The parts you hide.
The parts you quiet.
The parts you ignore.
The parts you feel are unlovable.
The parts that don't make sense.
The parts you are taught are bad or wrong.
The parts you are ashamed of.
The parts you are afraid of.
The parts you suppress.
The parts that are seen as too loud, too silly, too angry, too sad, too sexy, too crazy, too... MUCH!
The parts you dont even know are there because you have never had a safe space for them to emerge.
The parts that are completely brilliant and amazing, waiting for you to acknowledge and embrace them.
Together as a group
we will cultivate safety and permission
for deep self-exploration, processing, expression and integration.

Part Group Therapy
Part Expressive Arts
Full-Self Healing

Cultivate more self love, confidence and awareness by exploring and expressing your many parts.
Be held by a loving group and experienced facilitator to dive deep and emerge.

We will gather once a week for 10 weeks
to explore and express ourselves
through:
Movement
Group Process
Authentic Sharing
Archetypal Embodiment
Emotional Alchemy
Shamanic Journey
and more...


This Group Journey is for you if:
-You want deeper, more authentic connection with others
-You feel shy and hold yourself back from expressing
-You feel pent-up and need a place to express (or explode)
-You feel scattered, like there are so many confusing parts of you
-You are ready to explore your edges and break out of your box
-You want deeper emotional healing and intelligence
-You are ready to explore and expand your creativity and expression
-You are feeling alone and crazy and ready to be in a group that accepts and loves however you are and encourages your expression
-You are ready to discover who you are under your doubts and programing
-You are done hiding and ready to emerge in the world with your Full Shine


****
Connection and Expression are some of the most Powerful Medicines on the planet. It has been proven that Connection and Expression can alleviate and cure Depression and Addiction.
Pair Connection and Expression with deep listening, guidance, permission and acceptance, and you get some very deep soul healing.
****

10 Weeks
Starting Jan 25
Wednesdays, 7:30-9:30
Yoga Tropics West
965 Second St.
Encintias, CA 92024


$350 Tuition
$280 Early Bird before Jan 1
LIMITED TO 10 PARTICIPANTS! -To preserve the depth and integrity of the space, and allow everyone in the group enough time and attention to recieve the full benefits of this program.


TO REGISTER:
Register Via Eventbrite <3 <3


About the Facilitator:
Flow is on a mission to create safe and welcoming spaces for learning, growth, expression and connection. She has worked in depth in the fields of movement, expression, spirituality and shamanism for the past 10 years. Flow is a teacher of Reiki, Tantric Energetics, Expressive Movement, Shamanic Dance, Contact Improvisation and more. Her passion for authentic expression and the healing that comes from it has lead her to create this immersive program for you to dive deep and experience the fullness of her offerings combined together in a powerful program for growth and solace.

Testimonials:

"Flow, you have a great sense of facilitating in a focused yet fun way. Your experience with teaching and leading is apparent in how you intuitively and progressively structure your lessons. Any student, beginner or advanced, will have breakthroughs in your class. Most important for me, I felt held and safe working with you. You are a very caring person and I am grateful that you are sharing your light with the community." -Andrew

"When I signed up for Flows contact improv class, I didnt really know what to expect. What I found was profound and amazing growth in my body which led to greater integration in the space where heart, mind and spirit come together. Flow is a masterful facilitator in creating the space for this growth, and the classes were a lot of fun too! I would highly reccomend this class to anyone who is even slightly interested."- Marlowe

"I'm sure that contact class with Flow will be something that I carry with me for the rest of my life. I felt bondages and blockages break away in ways that I never have before. It was like one year of therapy in one night. I'll never forget this, and I'm extremely grateful." -Mike


"I highly recommend attending any one of Flow's events. She sets a space that is inviting to being gentle and explorative in self discovery. She exudes such movement of ease with grace that it rubs off on her students." -Milouz

"Flow, such an intuitive Goddess of body wisdom. Her ability to feel what a group of moving bodies needs is awe-inspiring. I felt my self melt, hit up against old stories, and melt again all while being totally seen, held, and loved by Flow's nurturing container. She asked me to stretch and challenge myself into new facets of pleasure and body exploration, releasing the mind, and being totally present to body sensation. I found abundance in my ability to connect to myself and to my fellow dance playmates. Flow, you are magical." -Emily

"We're only on the second class of a six week series and already my life is forever changed. Honestly this is the most complete, most powerful healing modality I've ever experienced. That power has so much to do with the entirely safe, symbolically rich and warmly intentional space Flow holds, paired with my fellow classmates' willingness to show up so brilliantly: full of heartfelt transparency, awe-inspiring depth, and a humble desire to play and grow. " -June

10 Weeks
Starting Jan 25
Wednesdays, 7:30-9:30

at a Private Residence in Encinitas

$350 Tuition
$280 Early Bird before Jan 1
LIMITED TO 10 PARTICIPANTS! -To preserve the depth and integrity of the space, and allow everyone in the group enough time and attention to recieve the full benefits of this program.



Questions?
Contact Flow:
EmbodiedEvo@gmail.com

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Temple of the Sun and the Moon

A Private Residence in Encinitas, CA

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