Exploring Our Senses In Nature

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Location

Trailwoods Park

South Winds Dr.

El Caballo Dr.

St. Peters, MO 63376

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Event description
Getting kids outside, Zen Connection strives to create a safe space to embrace who they are, express themselves and connect in a fun way.

About this Event

Zen Connection Club

AGES 7-18

Join us as we circle together in a safe space, explore our senses in nature and have fun doing a scavenger hunt. We will incorporate yoga, meditation and mindfulness practices in all of our classes. Children will be encouraged to connect to their body and learn tools to help them ward off negative thoughts and behaviors, build self-confidence, focus & connection, and treat others and themselves with respect all while having fun. Other benefits included are learning to:

▪️Physically relax

▪️Tap into their creativity

▪️Process and manage stress & emotions

▪️Be more compassionate to themselves & others

▪️Appreciate the importance of mental self-care

Class Activities

✨Game upon arriving

✨Community circle time connecting to our senses

✨ Nature scavenger hunt

✨Yoga

✨Meditation

✨Community circle for reflection

Location: Trailwoods Park in St. Peters, MO 63376

(Entrance is at South Winds Dr. and El Caballo Dr. Look for the signs! For questions call 913-636-4807)

Investment: $10 per kid ($30 max per family)

⭐️Pre-registration is appreciated to ensure we have enough material for everyone attending.

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What to bring:

*Water bottle

*Clothing: wear something comfy to move in

*yoga mat, pillow and/or blanket

Visit us on our Facebook page: https://www.facebook.com/zenconnection11

Creating balance between creativity, mindfulness, movement and empathy for our youth.

— Zen Connection

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Date and Time

Location

Trailwoods Park

South Winds Dr.

El Caballo Dr.

St. Peters, MO 63376

View Map

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