A$55

Exploring Inversions

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Glen Waverley

20-22 Kingsway

Glen Waverley, VIC 3150

Australia

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No Refunds

Event description

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Explore inversion preparation poses and there relationship to inverting,
Learn the fundamentals of inverting,
Build strength, flexibility and confidence to get upside down safely while having fun in the process.
Connect to poses in a flow to absorb the shapes needed to invert, without having to over think each pose.
Create the awareness and confidence to prepare to take flight into handstand, headstand and forearm balance.
Find the most effective ways to finding stability and balance, adding the tools needed to add inversions into your own yoga practice.
Always coming at each step with a playful attitude and acknowledging where you are in your yoga journey.
All levels of yogi welcome, all that is needed is a little curiosity and willingness to explore the possibilities.


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Date and Time

Location

Glen Waverley

20-22 Kingsway

Glen Waverley, VIC 3150

Australia

View Map

Refund Policy

No Refunds

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