Exploring is a gentle moving meditation based on Elixir of Light QiGong. We allow for the experience of the motion, the movement and the clearing of the mind through this process. We align the breath with the movements and gentle awaken mind, body and spirit to the awareness of alignment with source, allowing for the best possible version of self and of allowing healing to be resent. There is a short time of silent meditation during this set called “Nourishing Your Qi” in which you allow your healing work to settle and be present as you float and become one in the sea that is the Universe.
This evening we will also spend time sending healing to all those on our absent healing lists.
The evening will close with a sharing of Spiritual/Reiki Healing for any who would like to receive a healing from one of our trained Bolts of Love healers.
This evening is made possible through your donations
Tonight's class guest healing instructor is Shifu Michael Hronas (Medical QiGong Practitioner from QiGong Institute of Healing and Wellness)