Exploring Consciousness: 1 Day Workshop by Monroe Institute

Exploring Consciousness: 1 Day Workshop by Monroe Institute

Empower yourself. Experience the joy of personal evolution as you engage in transformative higher consciousness explorations.

By Monroe Institute Ireland

Date and time

Sat, 31 May 2025 09:00 - 17:00 GMT+1

Location

Oscailt Integrative Health Centre

8 Pembroke Road Dublin Ireland

Agenda

9:00 AM - 9:30 AM

Welcome

9:30 AM - 10:00 AM

Opening Remarks

10:00 AM - 11:00 AM

Audio Exercise #1

11:00 AM - 12:00 PM

Audio Exercise #2

12:00 PM - 12:30 PM

Practical Application Session & Retrospection

12:30 AM - 1:30 PM

Lunch Break

1:30 PM - 2:30 PM

Audio Exercise #3

2:30 PM - 3:30 PM

Audio Exercise #4

3:30 PM - 5:00 PM

Wrap-up, [Optional Exercise] and Closing Remarks

About this event

  • Event lasts 8 hours

Exploring Consciousness 1 (EC1) is a 1-day weekend workshop based on the first day of the acclaimed five-day residential Gateway Voyage® program. Developed by Monroe Institute with 5 decades of consciousness research, join us for the next workshop. Get ready for the adventure of a lifetime and a transformative weekend!


ℹ️ Learn more at: https://www.exploringconsciousness.ie/


📱 Book now at: 089 266 13 99


💌 Or drop an email at info@exploringconsciousness.ie


What to Expect?


🚀 Journey easily and safely beyond the world of physical senses into higher consciousness


Better understand your Total Self and access your untapped inner resources. Experience expanded states of awareness which usually take years of training and practice to attain and hold, using Hemi-Sync® audio technology. You will begin to realize benefits in the very first guided meditation.


⚙️ Learn effective techniques


You will learn the Monroe Institute’s powerful technique for accessing expanded states. Release limiting patterns, heal yourself and others, and access guidance. You will also practice several out-of-body techniques to better understand your nonphysical, energetic body and help you prepare for future out-of-body experiences (OBEs).


🌎 Enjoy your new sense of self-empowerment


As you learn to access these expanded states without the help of audio technology and skillfully use 26 practical “consciousness tools” to enhance your everyday life, you will come to realize more of your full potential.


Workshop benefits and experiences vary considerably, but participants typically report the following:


🌟 Deep physical relaxation

🌟 Stress reduction

🌟 Improved sleep

🌟 Expanded awareness

🌟 Insights regarding issues in life

🌟 Access to inner guidance

🌟 Enhanced meditations

🌟 Enhanced intuition and creativity

🌟 Mental calm and clarity

🌟 More energy for daily life

🌟 Effective problem solving

🌟 Physical and emotional healing

🌟 Release of fears and limiting beliefs

🌟 Enhanced concentration and learning

🌟 Greater synchronicity in daily life

🌟 Greater knowing of the total self


Price:
Standart €125
Discount €100
* repeating participants of the same program
* attending as a group (2 or more people)
* reach out for your special requests and conditions


🎁 Successful graduates of Exploring Consciousness 2-Day workshop will receive a $200 discount on one Monroe Institute Residential Program (Virginia location only): Gateway Voyage®, Guidelines®, Lifeline®, Exploration 27®, MC2, Timeline, Heartline, Starlines I & II or a $100 discount on a virtual 5-day program conducted from Monroe’s Virginia location.

Stay tuned for "Exploring Consciousness - Day 2" offerings from Monroe Ireland.


ℹ️ Learn more at: https://www.exploringconsciousness.ie/


📱 Book now at: 089 266 13 99


💌 Or drop an email at info@exploringconsciousness.ie


Pre-registration is required. Check your inbox after the Eventbrite booking. See you there!

Frequently asked questions

Are there any prerequisites?

No. This is an introductory workshop. All exercised will have well defined goals and structure. The overall experience it will act as a good initial basis for further explorations and advanced courses offered at the Monroe Institute. Perhaps, the only prerequisite would be to have an open mind!

What should I bring to the workshop for listening to the audio exercises?

High quality stereo headphones will be provided but feel free to bring your favorite one if you want. Make sure it is stereo, wired, has a long wire, and preferably volume control. Earbuds, AirPods, or Bluetooth systems are not supported.

What else should I bring to the workshop?

Comfortable clothes, journal, pen, blanket or cover, extra pillow, slippers or indoor slip-on shoes or any other comfortable shoes, extra socks, water bottle, and eye covers or eye mask if you wish.

Will there be food provided?

Snacks, water and warm drinks will be available. Lunch arrangements will be made closer to the event and based on the number of participants. Stay in touch.

What does the program look like?

We will be listening to several audio exercises. Each audio track would have a combination of specific sound frequencies, verbal guidance, ambient sounds, sound effects and music. The sound technology will be based on Hemi-Sync®, a patented, scientifically proven sound technology.

How can I continue the explorations after the workshop?

You will have several exercises to practice using the skills and consciousness tools on your own during the workshop. After the workshop, there will be take away exercises which you can listen to and practice. You may also join the community groups. Also, there is Expand® app available.

I am new to meditation and consciousness research. Is this suitable for me?

Yes. The program would act as a good introduction to the exploration of the mind and consciousness.

I am experienced in "Meditation XYZ". Also, is this similar to "Meditation ABC"?

No. But, there might be similarities between certain elements of the programs from Monroe Institute with the ones in "Meditation 123". Think of this as another tool in your toolkit. The training would work along well with your existing benevolent practices, as we had observed with past participants.

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