Free

Expert Tips for Injury Prevention

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Step & Spine Physical Therapy

7555 Falcon Crest Drive

Redmond, OR 97756

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Event description
Open House + Free Seminar On Expert Tips For Injury Prevention

About this Event

Begin with a tour of our NEW Eagle Crest facility including light snacks. Then join Lisa Rehm, PT of Step & Spine Physical Therapy for a free seminar on total body injury prevention.

Lisa will discuss:

  • Posture, efficient spinal alignment and how to best withstand the effects of gravity
  • Tactics for optimizing and protecting your body from chronic injury
  • The importance of flexibility for injury prevention
  • Core strengthening for a strong foundation
  • Automatic core engagement through posture and body mechanics

Wednesday, September 25th

Open House from 4:30 - 5:30 pm

Seminar from 5:30-6:30 pm

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Step & Spine Physical Therapy

7555 Falcon Crest Drive

Redmond, OR 97756

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