EXPERIENCE MCC: Adult Ballet Dance Class
Event Information
About this Event
It's never too late to learn Ballet Basics! This class is typically for beginners who have had little to no previous training but may also include advanced students or retired professionals. No matter your experience the purpose of this class is to provide training without the pressure of pursuing a career. You will clear your mind and feel a sense of calm.
Ballet for adults aims to improve your flexibility as it stretches out many of the major and minor muscle groups while also improving stamina, coordination and posture in a fun environment.