This unique new course combines cutting-edge scientific insights and practical applications from the fields of somatic psychology, neurobiology, spiritual practice and meditation to help you reach for what’s possible in life. To more you.
We’ve brought together our 30+ years combined years of world-class training into one powerfully comprehensive programme to kick-start a powerful new chapter in your life.
Over six consecutive weekday evenings we will – with friendliness and humour – explore:
Discover the Power And Importance of Focusing On The Positive And How It Supports Nervous System Regulation
The Art And Science Of Staying Steady Regardless Of Whether You're Feeling Good Or Bad
What It Is, How To Do It And Why It Makes Such a Difference
How To Rewire Your Brain For More Health, Happiness And Harmony
Uncover And Overcome Limiting Beliefs Holding You Back
The Power of Forgiveness – Transform Wounds Into Wisdom
MP3 Audio Guided Meditation Practices To Do At Home As Often as You Like – Created Exclusively For This Course
Downloadable PDFs With Essential Highlights And Techniques From Each Class – Quickly Review And Apply What You’ve Learned
"Expanded Living surpassed my expectations - I walked away from the six-week training feeling more content and grounded (something I had been looking for), with tools and resources to keep me there post-course.
Maggie is a great teacher!"
"A powerful course taught in a gentle way. The six weeks have brought me greater awareness, peace and openness. The easy way in which Maggie shares her knowledge makes it fun and accessible for all. I'm truly grateful for this experience; I can't recommend it highly enough."