$731 – $860

EXOS Strength and Power Performance Workshop - London

Event Information

Share this event

Date and Time

Location

Location

Harrow School Sports Club

Footpath 57

Harrow

HA1 3GF

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This course is taught in English.

In collaboration with our partners at Keiser, this two-day workshop explores how to develop elite strength and power.

During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs.

Topics include:

  • Identifying strength deficits
  • Building programs that complement these strength deficits
  • Coaching cues for strength training
  • An introduction to the EXOS training system
  • Foundational strength principles
  • Program design
  • Olympic weightlifting
  • Rotational training

What you’ll receive:

  • Swag bag with EXOS apparel, SKLZ drawstring bag, and other cool stuff
  • Exclusive discounts from EXOS partners
  • CEU Credits: NSCA: 1.5 | ACSM: 16

*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

Share with friends

Date and Time

Location

Harrow School Sports Club

Footpath 57

Harrow

HA1 3GF

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved