$731 – $860

EXOS Strength and Power Performance Workshop - Fairfax, VA

Event Information

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Date and Time

Location

Location

Inova Sports Performance Powered By EXOS

8100 Innovation, Park Dr

Suite LL30

Fairfax, VA 22031

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This two-day workshop explores how to develop elite strength and power.

During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs.

Topics include:

  • Identifying strength deficits
  • Building programs that complement these strength deficits
  • Coaching cues for strength training
  • An introduction to the EXOS training system
  • Foundational strength principles
  • Program design
  • Olympic weightlifting
  • Rotational training

What you’ll receive:

  • EXOS t-shirt
  • Exclusive discounts from EXOS partners
  • CEU Credits: NSCA: 1.5 | ACSM: 16


*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

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Date and Time

Location

Inova Sports Performance Powered By EXOS

8100 Innovation, Park Dr

Suite LL30

Fairfax, VA 22031

View Map

Refund Policy

No Refunds

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