$780 – $875

EXOS Strength and Power Performance Workshop 2019 - Bangkok, Thailand

Event Information

Share this event

Date and Time

Location

Location

Chulapat 14 Building, 8th floor

Soi Chula12

Khwaeng Wang Mai, Krung Thep Maha Nakhon 10330

Thailand

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This course is taught in English with Thai translation

In collaboration with our partners at Keiser, this two-day workshop explores how to develop elite strength and power.

During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs.

Topics include:

  • Identifying strength deficits
  • Building programs that complement these strength deficits
  • Coaching cues for strength training
  • An introduction to the EXOS training system
  • Foundational strength principles
  • Program design
  • Olympic weightlifting
  • Rotational training

What you’ll receive:

  • CEU Credits: NSCA: 1.5 | ACSM: 16
Share with friends

Date and Time

Location

Chulapat 14 Building, 8th floor

Soi Chula12

Khwaeng Wang Mai, Krung Thep Maha Nakhon 10330

Thailand

View Map

Refund Policy

No Refunds

Save This Event

Event Saved