$165 – $199

EXOS Speed Sports Performance Seminar - Sydney

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Location

ION Training

307 Pitt Street

Sydney, NSW 2000

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Designed with busy coaches in mind, this four-hour course provides you with a basic understanding of the underlying mechanisms that support the development of speed. You’ll also be introduced to a robust library of exercises that you can use to design programs to help your athletes and teams develop speed efficiently.

Topics include:

  • Speed development along a good, better, best continuum of time/equipment availability
  • Exercises for developing linear and multidirectional speed
  • Exercises to develop speed along a simple to complex continuum
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Date and Time

Location

ION Training

307 Pitt Street

Sydney, NSW 2000

Australia

View Map

Refund Policy

No Refunds

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