$780 – $875

EXOS Speed Performance Workshop 2019 - Bangkok, Thailand

Event Information

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Date and Time

Location

Location

Chulapat 14 Building, 8th floor

Soi Chula12

Khwaeng Wang Mai, Krung Thep Maha Nakhon 10330

Thailand

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This course is taught in English with Thai translation.

Developed with our partners at SKLZ, this two-day workshop explores the technical model for acceleration and multidirectional speed.

This course focuses on multidirectional speed and acceleration. You’ll learn how to identify gaps in movement skills, and we’ll provide a system to develop these skills. The system will focus on three key areas: position, pattern, and power.

Topics include:

  • Preparation for acceleration and multidirectional speed
  • High-intensity and reactive training for acceleration and multidirectional speed
  • Acceleration
  • EXOS methodology
  • Power and speed development
  • Programming for acceleration sessions

What you’ll receive:

  • CEU Credits: NSCA: 1.3 | ACSM: 16
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Date and Time

Location

Chulapat 14 Building, 8th floor

Soi Chula12

Khwaeng Wang Mai, Krung Thep Maha Nakhon 10330

Thailand

View Map

Refund Policy

No Refunds

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