$1,800 – $2,400

EXOS Performance Mentorship Phase 1 - Nemce, Slovakia

Event Information

Share this event

Date and Time

Location

Location

FitFactory

Nemčianska cesta 276

974 01 Nemce

Slovakia

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.

Topics include:

  • EXOS methodology
  • Prehabilitation, Pillar Strength, and Movement Preparation
  • Plyometrics and acceleration
  • Absolute and multidirectional speed
  • Strength and rotary power
  • Intelligent energy systems profiling
  • Regeneration
  • Functional Movement Screen

What you’ll receive:

  • Swag bag with EXOS apparel and other cool stuff
  • Exclusive discounts from EXOS partners
  • Access to EXOS Performance Specialist Certification ($1,130 value)
  • CEU Credits: NSCA: 2 | ACSM: 30

*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

Sign up for our education newsletter to stay up to date with EXOS Education!


Share with friends

Date and Time

Location

FitFactory

Nemčianska cesta 276

974 01 Nemce

Slovakia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved