$2,379 – $2,799

EXOS Performance Mentorship Phase 1 - London

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Location

Location

Harrow School Sports Club

Footpath 57

Harrow

HAI 3GF

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

EXOS Performance Mentorship Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.

Topics include:

  • EXOS methodology
  • Prehabilitation, Pillar Strength, and Movement Preparation
  • Plyometrics and acceleration
  • Absolute and multidirectional speed
  • Strength and rotary power
  • Intelligent energy systems profiling
  • Regeneration
  • Functional Movement Screen

What you’ll receive:

  • Swag bag with EXOS apparel, SKLZ drawstring bag, and other cool stuff
  • Exclusive discounts from EXOS partners
  • Access to EXOS Performance Specialist Certification ($899 value)
  • CEU Credits: NSCA: 2 | NASM: 1.9 | ACSM: 30

*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

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Date and Time

Location

Harrow School Sports Club

Footpath 57

Harrow

HAI 3GF

United Kingdom

View Map

Refund Policy

No Refunds

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