$2,912 – $3,399

EXOS Performance Mentorship Phase 1 - Herzogenaurach, Germany

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Location

adidas AG

Adi-Dassler-Strasse 1

91074 Herzogenaurach

Germany

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This course is taught in English.

We ask you kindly to wear only adidas brand or non-branded clothing during the course for all 4 days in acknowledgement of this generosity from adidas. If you have any questions about clothing, please contact education@teamexos.com

Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.

Topics include:

  • EXOS methodology
  • Prehabilitation, Pillar Strength, and Movement Preparation
  • Plyometrics and acceleration
  • Absolute and multidirectional speed
  • Strength and rotary power
  • Intelligent energy systems profiling
  • Regeneration
  • Functional Movement Screen

What you’ll receive:

  • Swag bag with EXOS apparel and other cool stuff
  • Exclusive discounts from EXOS partners
  • Access to EXOS Performance Specialist Certification ($1,130 value)
  • CEU Credits: NSCA: 2 | ACSM: 30

*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

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Date and Time

Location

adidas AG

Adi-Dassler-Strasse 1

91074 Herzogenaurach

Germany

View Map

Refund Policy

No Refunds

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