A$27.46

EVOLVE- Meditation and Yoga for Happy Creative Minds

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Workshopped

Shop 1

755-759 Botany Road

Rosebery, NSW 2018

Australia

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INCREASE YOUR CREATIVE MIND FLOW

A workshop to support the family of Matthew Harding and to develop happier healthy minds.

In this workshop you will learn the basics of:

Asana (postures) Pranayama (breathing) Kriya (Meditation)

You will come out with a dynamic morning practice to wake you up and enliven your creative spirit.

Traditional Tantric Hatha Yoga is the Science of mastering Mind and Energy, enlivening this Sacred Power and infusing it into all that we are and everything we do. A practice that is about energy management and developing a deeper relationship to the energy that sustains us and all of life.

You will develop a power you need to excel, asanas that open the chest and upper body and an emphasis on developing the inhalation through breathing exercises and calming and controlling the mind through meditation.

Kriya Yoga (Meditation) is a simple and potent system for awakening the power within. Kriya Yoga means the Yoga of Practice. If you practice it, devotedly, you will get results by ‘yoking’ these subtle forces within the navel and enlivening the dormant potential at the base of the spine.

Every Tuesday Evening in APRIL 7pm starting on the 3rd One place per person only.

Refreshments: Light vegetarian gluten free food and healthy drinks

Bring your own YOGA MAT or we can supply. Please contact us to arrange..

You only need to attend one session.

For more information contact: raymond@workshopped.com.au

As this is a fund raising event No refunds available.

Tragically Matthew Harding ended his life on the 22nd of February 2018. His death was unexpected and has shaken all who knew him – family, friends, collaborators, the town of Trentham, the cities of Canberra and Newcastle and the art’s communities are all grieving a wonderful man who has left us too soon.

Mathew shined bright.

Matthew was a renowned sculptor who has left an extraordinary legacy of work in Australia and around the world. He was brilliant and one of the most accomplished sculptors in Australia; he was compassionate and had a rare generosity of spirit.

Matthew was loved and cherished by his partner, children, family and wide circle of friends. He was a gifted creative artist, a deeply connected friend, and most importantly, he was known for his deep love for his family: partner Freya, four beautiful children Arabella (10), Lulu (9), Polly (6) and Hugo (4), mother, father and siblings.

As single mother Freya now faces the near impossible task of providing financial, emotional and physical support to her four young children.

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Date and Time

Location

Workshopped

Shop 1

755-759 Botany Road

Rosebery, NSW 2018

Australia

View Map

Refund Policy

No Refunds

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