Free

EVOLVE - free outdoor fitness class

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Location

1975 Delta Avenue

Burnaby, BC V5B 4S5

Canada

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Event description

Description

Evolve: to develop gradually; incrementally change over time.

This FREE summer series Evolve class will gradually strengthen your muscles while increasing your coordination & flexiblity! It has a barre fitness vibe, taking inspiration from ballet and pilates, providing you a fun, low impact workout. Using body weight & small inflated balls (Bender Balls), you'll get a great workout focusing on your legs, buns & core! Great for all fitness levels; open to all genders.

What to bring: You should show up ~5 minutes before class time, in workout clothes that allow you to move (shorts/leggings & teeshirt/tank top), running shoes, and with plenty of water. A yoga mat or beach towel is optional. Remember that we're outdoors, so sunscreen/bug spray, or sunglasses may also be helpful!

Each session requires THREE registered people to run - registration must be done through Eventbrite. Please follow the event on Facebook to see if the class has been cancelled. In the event of heavy rain, classes may be cancelled, again, please check Facebook to confirm! https://www.facebook.com/events/218401792099847/

What are you waiting for?! Start your transformation this summer!


FAQs

Are there minimum age requirements to enter the event?

Yup. This class is for adults aged 18 and up.


Can I bring my kids?

Children in strollers/carriers are permitted, but we do ask that you don't bring your little ones who are mobile & running around (for everyone's safety).


Where exactly is this?!

If you're coming from Delta Ave, it's the area down the steps behind the "1945 Hillside Terrace" sign. https://goo.gl/maps/7yv22vWnak42

If you're headed from Woodway Place, take the path at the end of the cul-de-sac between buidlings 1945 and 1955. https://goo.gl/maps/iuVq7DPgw9o


What are my parking options during the class?

If you're driving, street parking along Woodway Place, or Ridgelawn drive are your best options.

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Date and Time

Location

1975 Delta Avenue

Burnaby, BC V5B 4S5

Canada

View Map

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