Everyday Wellness: Eat Sleep Move

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Marshfield Clinic Health System, Froehlke Auditorium

1000 N. Oak Avenue

Laird Center for Medical Research

Marshfield, WI 54449

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Everyday Wellness: Eat Sleep Move

Everyday Wellness is a free community educational event for all adult men and women with an interest making changes toward a healthy lifestyle. During this event we will focus education on the three core concepts of healthy living and cancer prevention; healthy eating and nutrition, promoting better sleep, and exercise.


5 – 5:50 p.m. Check In/Vender Booths/Hors d’Oeuvres

5:50 – 6 p.m. Welcome

6 – 6:45 p.m. Sleep Well – Managing Insomnia
Joseph T. Chojnacki, Ph.D.
Clinical/Health Psychologist, Marshfield Clinic Health System

Breakout Sessions:
Each session is 20 minutes and everyone will have the chance to attend them all.

6:50 – 7:10 p.m. Healthy By Choice
Arlene A. Gayle M.D.
Hematologist Oncologist, Marshfield Clinic Health System

7:15 – 7:35 p.m. Dare to Be…
Dave Candra, C.P.T.
Owner/Head Fitness Coach at Forever Fit, Stevens Point

7:40 – 8 p.m. 101 Uses of Lemon, Lavender and Peppermint
Essential Oils to Support Health
Trish Brey
Wellness Advocate, Certified in Aroma Touch Therapy

Tour our Mobile Health Screening Unit (3D mammograms available)
Register for a mammogram by calling 715-221-6086

Space is limited. Registration deadline is April 19, 2019.

Online: https://mchs-everyday-eat-sleep-move-2019.eventbrite.com

Email: anderson.magdeline@marshfieldclinic.org | Call: 715-221-7687

Made possible by:
Michael Smith Ameriprise,
Stevens Point

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Location

Marshfield Clinic Health System, Froehlke Auditorium

1000 N. Oak Avenue

Laird Center for Medical Research

Marshfield, WI 54449

View Map

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