CA$33.33

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Another Space Studio

1523 East Pender

Vancouver

Canada

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Refunds up to 7 days before event

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I'm so THRILLED to announce this first meetup for this group for this Fall Season-- the first of chakra healing Series with Feminine Embodiment Coach, Nutritionist, Chef and Wellness Educator, Abneet Sandhar.

We are in a time of powerful change on Earth, and as evolution continues to unfold, we too must catalyst our inner Evolution. From our inner healing, the healing of this planet can also take place, by our moment to moment connection to Presence and feeling deeper into our Feminine Power.

In a world focused on over-achieving, over-doing, over-pushing, it is time to powerfully come undone with sisters. This is the greatest antidote to this type of striving. We can be powerful "do-ers" in the world, but not at the sacrifice of our Feminine Softness, receptivity, and leadership. We can strike the balance and have both.

What to Expect?

After introductions and sipping on some warming Indian chai, we will be begin by exploring in a safe container with sisters, whatever joys and challenges we are facing currently with our bodies and health, through light discussion. This will be followed by an exploration of movement, sound, mantra and visualization of our Root Chakra. Lastly, we will create together ( and eat!) a delicious dish for our Root. I will lead a short cooking demo on this dish, which afterwards we will all have a chance to sample. It will be grounding, warming and rejuvenating , a secret treat!

All handouts, exercises, recipes will be provided. :)

What are the Benefits?

- Release of oxytocin hormone, the "love" drug, which has multiple healing effects on a womans' body, counteracting the damaging effects of the stress hormone cortisol. We are creating safe touch, eye contact, laughter and overall connection through Presence and softness with each woman. This has massive healing effects on our body's stress levels.

- Increased Abundance in your life-- for as we melt down our inner hardness, we allow the blocks to Universal Love to come melting down as well. That means abundance on all levels can begin to actually move freely through you! Be it the receiving of compliments, the new client, more clients, more sex, better sex! more hugs, more connection, deeper connection, and overall a more deeper, satisfying experience of life.

- Renewed connection to your body, feeling INTO your skin and matter. Being IN your body has a ripple effect on your relationships. Particularly in intimacy, you can show up stronger in your feminine power. You have more confidence.

- Increased Self- respect: when you become more sensitized to your inner needs are in touch with your innate Feminine Power you show yourself respect and walk with Nobility, others take suit.

- The ability to powerfully say YES, powerfully say NO. Again, when we respect ourselves and are in touch with our needs, we can feel safe to vocalize what it is we desire to the people in our lives-- without reactivity or shutting down.

- Openness to our Lives: our we IN our lives are do we feel outside circumstances ruling us? Meet each moment, moment to moment-- in this way we are creatively engaging with the play, the "leela" of Life, instead of being mere spectators. We gradually step out of victim mode be reteaching our nervous system a new vibrancy of being, a new Presence.

- Holistic Health: Learn how to become your own Medicine, through attuning to your own Inner Presence, crafting healing foods, and relaxing in openness to the Moment.

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Tag a sister, friend or colleague you feel would also benefit from this healing group.

Investment: $33.33

Limited to 12 women, to allot for spacious space. RSVP as spaces will fill up fast.

In love, In-JOY, in-health,

Abby Sandhar, CNP, BA, B.ed, Chef

http://www.facebook.com/FlyingAbneet

https://www.instagram.com/theflyingabneet/

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Date and Time

Location

Another Space Studio

1523 East Pender

Vancouver

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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