$50

Multiple Dates

EverybodyFights x G2O Salt Cave FLOW featuring Laura Mucci

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G2O Spa & Salon

33 Exeter Street

Boston, MA 02116

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Boston’s Best Health Club + Boston’s Best Upgrade have partnered together to bring you a summer series of detoxifying FLOW at G2O.

Join EverybodyFights Trainer Laura Mucci for an immersive and restorative FLOW yoga class inside the G2O Salt Cave every Tuesday and Wednesday this summer. This small group class will focus on deep breaths while in the only Himalayan salt cave in Boston, which is said to increase your mood, energy and respiratory health. Bring your yoga mat, water and athletic apparel. Guests will have access to locker rooms and showers. Yoga mats are not provided, you are required to bring your own.

Classes are $50 each and begin Tuesday, July 10th and will take place every Tuesday morning at 8am & Wednesday evening at 6pm through August 15th. (The Salt Cave Halotherapy service at G2O is normally $45 for a 45 min service, class attendees enjoy the benefits of the service while participating in a 60 minute Yoga class with one of the best in Boston.)

About the class: FLOW is part of the EverybodyFights 5-part class series based on a real boxer's training camp. FLOW is an hour of yoga, stretching, mindfulness, deep breathing and meditation designed to help you recover and restore.

About the G2O Salt Cave: Breathing in the salt air and negative ions in the cave not only helps increase mood and energy, but also cleanses and detoxifies your respiratory system. The natural anti-inflammatory and anti-bacterial properties of the salt help reduce stress, provide relief for sinus and respiratory ailments such as allergies or colds and may help improve skin conditions.

For any questions, please reach out to Laura at mucci@everybodyfights.com

For those attending the class, you must arrive 15 minutes before the scheduled class time to get settled in the locker rooms. Due to limited space, only your yoga mat and water are allowed in the Salt Cave with you. Once class begins the door will be closed and in order to maintain the restorative FLOW there will be no interruptions.

Valet parking is available across the street at the Lenox Hotel for $23.

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Location

G2O Spa & Salon

33 Exeter Street

Boston, MA 02116

View Map

Refund Policy

Refunds up to 1 day before event

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