Free

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Evening Meditation & Yoga ***NEW TIME*** (Reserve your spot Here-Yoga Clas...

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Miami Beach Botanical Garden

2000 Convention Center Dr

Miami Beach, FL 33139

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NEW TIME BY POPLULAR DEMAND!

Meditation 6pm-6:20pm

Yoga 6:30pm-7:45pm

Reserve your spot here!

Join Franci from 6pm - 6:20pm every Thursday. Begin with FREE guided meditation followed by yoga from 6:30 pm-7:45 pm ($10 Fee). This class offers a gentle flow that is geared toward those that want to slow down the revolutions of the mind. Franci will highlight the importance of proper alignment that will allow you to slowly feel tension melting away. Learn to use breathing exercises that activate relaxation and create more space in your body and mind. If you are new to yoga and feel tightness, it is recommended you bring a block from home or cushion for seated meditation. A few yoga mats are available. Join us under the palms - you deserve nourishing Garden energy.

Meditation-Free

Yoga- $10 at door



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Location

Miami Beach Botanical Garden

2000 Convention Center Dr

Miami Beach, FL 33139

View Map

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