Evening Hatha on YouTube Live

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Evening Hatha on YouTube Live

Born from APP OVERLOAD. This class is a simple way to enjoy an adaptive yoga flow full of stretching, breathwork, and stress release.

When and where

Date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

This event was born from APP OVERLOAD. This class is a simple way to enjoy an adaptive yoga flow full of stretching, breathwork, and stress release without having to join another platform or download another application.

This offering will take place on Wednesdays at 7:15pm est - 8pm est. It will offer a time to stretch and release stress from the day and allow the mind and body to get a workout and peace, if only for a moment.

What you'll need:

Yoga mat

Water

Props (blankets, pillow, blocks, strap)

Take online and live classes

https://www.carmitasmiles.com😄🙌💃🕺