EVENING Beginners Meditation Course in English
4 lessons running on Mondays and Wednesdays 12, 14, 19 and 21 December, 7.30-8.30pm .
Participants must attend all 4 lessons
The course provides a practical method of meditation that helps people better understand inner strengths and values and put them into practice into their own lives. Meditation is a simple technique of learning how to reprogram the mind to think in a more positive and effective way. The most profound calm and serenity lies at the core of our own well being.
What are the fees?
This course is offered free of charge as a service to our community. Contributions from participants towards the continued running of Inner Space are gratefully accepted.
Is there a location map for the event?
Please visit the following link for the location map: map for inner space