$0 – $500

ETX Survivor Series III - Team Challenge - Powered by CrossFit Van Zandt

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CrossFit Van Zandt

988 Old Kaufman Road

Canton, TX 75103

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Does your team have what it takes to win?

The ETX Survivor Series is the Preimer Functional Fitness Team Challenge held at CrossFit Van Zandt in Canton, TX and will be open to 6 Divisions:

Rx or Scaled Male/Male Team

Rx or Scaled Female/Female Team

or

Rx or Scaled Coed Team


There will be 3 Workouts for every team and 1 unannounced Final Workout for those at the top of the leaderboard. (Workouts subject to being "Constantly Varied" due to weather and other factors)

WOD #1 "GHD Annie"

50-40-30-20-10 reps for time of: Double Unders and Situps

Rx:Double Unders and GHD Situps

Scaled: Single Unders and Abmat Situps

WOD #2 Squat Snatch Ladder

Rx: (Each partner finds 1 Rep Max moving up every 30 seconds)

Scaled: Full squat not required. Power Snatch okay.

WOD #3 "Murph"

Rx: Run 1 Mile, 100 Pullups, 200 Pushups, 300 Squats, Run 1 Mile (Teams must run together, but only one partner works at time to complete all reps in between)

Scaled: Run/Walk 1 Mile, 100 Pushups, 100 Situps, 100 Squats, Run/Walk 1 Mile (Teams must run together, but only one partner works at time to complete all reps in between)


Every participant and volunteer will receive a custom ETX Survivor Series Shirt!

CrossFit Swag and Awards will be awarded to Division Winners.

Please register ASAP if you want a guarenteed TShirt!


Please contact us for Event Sponsorships!!!

Gold $500 - Large logo on TShirt, MC Promotion at Opening Ceremony, Booth and Social Media Highlight

Silver $250 - Small logo on TShirt, Booth and Social Media Highlight

Bronze $100 - Booth and Social Media Highlight



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CrossFit Van Zandt

988 Old Kaufman Road

Canton, TX 75103

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