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Lolë Atelier Montréal Ste-Catherine

954 Rue Saint-Catherine

Montréal, QC H3B 1E3

Canada

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Essentrics avec notre ambassadrice Erika Vipond

L’entrainement Essentrics crée un corps équilibré dans lequel la force de vos muscles renforcera votre mobilité plutôt que de la restreindre. L’Essentrics, grâce à une gamme complète de mouvements, combine de façon dynamique le renforcement et la souplesse pour développer un corps tonique qui aura la capacité de bouger chaque articulation et chaque muscle librement.

Essentrics Workout creates a balanced body whereby the strength in your muscles doesn't inhibit your movement, and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong toned body with the complete ability of moving each joint and muscle freely and with full range of motion

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Lolë Atelier Montréal Ste-Catherine

954 Rue Saint-Catherine

Montréal, QC H3B 1E3

Canada

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