Sleep. Why is this not talked about even more? It is so important. Sleep hygiene, as my coach calls it. We can ignore the need for good sleep but we will suffer the consequences in so many ways. And our culture has a way of making us feel like sleep is a luxury we cannot afford...

Ehhhhhhh.

Wrong!!!

Shift your mindset. RIGHT. NOW!

We must make sleep a priority in our lives.

Are you ready to learn more? Simple, inexpensive solutions are at our fingertips.

You will learn all about essential oils and how and why to incorporate them into sleep, and other natural methods related to optimal sleep.

On Sunday, February 10th while most people are all googly-eyed with Valentine’s day prep and events, I will be sharing about the actual MOST important thing that happens in the bedroom -- the other “s” word... SLEEP!

$7 gets you education, samples to take home to start your optimal sleep journey, plus light snacks that promote restful sleep

COST: $7 per person. Venmo Jolie Liss 949-315-1707
HOST: Jolie Liss

* Email info@hello-essentials.com if you need the booking password.