
Essential Oil and Relaxation Workshop
Overview
Create, Scent & Soothe: A Winter Self-Care Experience
Step into a mindful, restorative experience designed to nourish your body, mind, and senses this winter. In this luxury self-care workshop, you’ll begin by crafting your very own essential oils, choosing blends that resonate with you.
Once your oils are ready, you’ll be guided through a scent meditation, a calm and grounding practice designed to reset your nervous system, release tension, and cultivate inner peace. Following this, enjoy a gentle self-care session, where you’ll learn techniques to massage your face, shoulders, and hands, using your handmade oils to relax, soothe, and invigorate.
This workshop is a perfect combination of meditation, mindfulness, creativity, and self-care, helping you to establish routines and techniques that support your wellbeing as the days grow shorter and colder. Taking time for yourself now can help boost your resilience, calm your mind, and bring warmth and light to your winter months.
Whether you’re looking to learn practical self-care skills, indulge in a mindful creative activity, or simply pause and reset, this workshop offers a luxurious, nurturing space to reconnect with yourself and leave feeling refreshed, balanced, and cared for.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Big Penny Social
1 Priestley Way
London E17 6AL United Kingdom